{
  "id": "TH11",
  "name": {
    "en": "Qinglengyuan",
    "gloss": "Clear Cold Deep Pool",
    "zh-Hant": "清冷淵",
    "zh-Hans": "清冷渊"
  },
  "channel": {
    "id": "TH",
    "order": 11,
    "of": 23
  },
  "location": {
    "text": "屈肘，肘尖上三橫指。"
  },
  "for": [
    "手臂痠痛",
    "頭痛",
    "頸項強痛"
  ],
  "press": {
    "text": "以指腹輕柔按壓，每側約一分鐘。",
    "seconds": 60,
    "sides": "both"
  },
  "cautions": [],
  "source": "《銅人腧穴針灸圖經·卷下》",
  "url": "https://acupoints.com/zh-hant/points/th11",
  "lastReviewed": "2026-08-24"
}