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Leaf 19 of 21 · Foot Taiyin
胸鄉

胸鄉 Xiongxiang

“Chest Village” · SP19

Foot Taiyin · 19 of 21

Where. On the side of the chest, one rib gap above Tianxi (SP18), the same distance out.

For. Tight chest and sides, cough, hiccups.

Press. Gentle finger pads in the rib gap, one minute each side.

A Self-Palpation Walkthrough

Sit upright on a firm chair, feet planted, shoulders heavy and relaxed so the muscles between the ribs soften. Raise your left arm only enough to clear the side of the chest — laying the left hand on the opposite shoulder works well — and rest the fingertips of your right hand flat on the left side wall, about two thumb-widths beyond the line that drops through the nipple. Now count the soft grooves between ribs. Working downward from the top, the first clear groove your fingers meet on the front-and-side of the chest is the first intercostal space, just below the collarbone’s level; the next is the second; and the next — the third groove down — is the third intercostal space, which is Xiongxiang’s address. If counting downward feels fussy, count upward instead: walk up from the lowest ribs and stop at the third gap. Both routes land in the same place.

Read the whole section ↓
胸鄉,在周榮下一寸六分陷者中
“Xiongxiang lies one cun six fen below Zhourong, in the hollow.”《針灸甲乙經·卷三》 Zhenjiu Jiayi Jing, book 3
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0 / 6breaths

按 · Press with me

Six slow breaths

About a minute. Press as you breathe out, ease as you breathe in.

鄰 · Neighbouring leaves

Where Xiongxiang Sits on the Lateral Chest

The dataset places Xiongxiang on the lateral chest, in the third intercostal space, six cun lateral to the anterior midline. Each part of that sentence earns a moment. The lateral chest is the side wall of the trunk — the curved panel between the front of the chest and the back, territory most people first meet as post-workout soreness. The intercostal spaces are the soft gaps between the ribs, and the third one sits fairly high on that wall. And the cun, once more, is the proportional unit of traditional point-location: measured from the body being examined, never from a ruler. Six cun from the midline works out, on most frames, to about two thumb-widths beyond the line that drops through the nipple — right where the front slope of the chest turns the corner into the side wall.

What lies under the fingertips deserves respect, as it does everywhere on the rib cage. Here the layers run: chest-wall muscle, then rib bone, then the soft intercostal filling between the ribs, then — deepest of all and only millimetres away at the thinnest points — the smooth lining of the pleural cavity and the lung itself. Sitting level with the third space means occupying the upper stretch of the side wall, where the padding over the ribs runs thin. This is why the licensed record speaks unusually firmly about this site, and why every recommendation on this page leans toward lightness. Nothing in self-palpation needs force; the ribs announce themselves to patient fingers at once.

Xiongxiang belongs to a tidy vertical ladder. The catalogue lists four spleen-channel points stacked along this line, all six cun from the midline: Shidou (SP17) in the fifth intercostal space, Tianxi (SP18) in the fourth, Xiongxiang (SP19) in the third, and Zhourong (SP20) in the second. Notice the direction of travel: the smaller the space number, the higher the point sits, because the spaces number off downward from the top of the chest. The spleen channel — having climbed from the big toe, up the inner leg, and across the trunk — steps up this ladder toward the end of its course, before its final point, Dabao (SP21), branches outward onto the midaxillary line beside the armpit at the sixth space. Knowing the ladder turns location from memorisation into logic: find one rung and you know where all the others live.

A Self-Palpation Walkthrough

Sit upright on a firm chair, feet planted, shoulders heavy and relaxed so the muscles between the ribs soften. Raise your left arm only enough to clear the side of the chest — laying the left hand on the opposite shoulder works well — and rest the fingertips of your right hand flat on the left side wall, about two thumb-widths beyond the line that drops through the nipple. Now count the soft grooves between ribs. Working downward from the top, the first clear groove your fingers meet on the front-and-side of the chest is the first intercostal space, just below the collarbone’s level; the next is the second; and the next — the third groove down — is the third intercostal space, which is Xiongxiang’s address. If counting downward feels fussy, count upward instead: walk up from the lowest ribs and stop at the third gap. Both routes land in the same place.

Confirm before any pressing begins. Touch feather-light and compare the two sides: many people notice a faint, dull awareness at the true spot and little sensation a thumb-width away. Breathe slowly and let the groove move under still fingertips — the gaps widen slightly as the ribs lift on each inhale. Check the distance from the midline too: the spot should sit well clear of the breastbone, out where the chest rounds toward the side, consistent with the recorded six cun. And sanity-check by height: three grooves down puts you distinctly on the upper half of the side wall, nowhere near the lower ribs.

Common slips have familiar shapes. Sliding one groove too far lands on Tianxi (SP18); stopping one groove early finds Zhourong (SP20) — neither is a disaster for gentle surface contact, but precision keeps the mental map honest. Drifting backward under the arm leaves the recorded line entirely and wanders toward Dabao’s midaxillary territory. Pressing while tensed — shoulders hunched, breath held — hides the grooves altogether. When lost, lower the arm, take three slow breaths, return to a confident landmark such as the top of the chest wall, and recount slowly. The ladder rewards patience and forgives restarts.

Reading the Name: the Chest Village

The two characters sketch a scene. Xiong 胸 simply means the chest — the character carries the flesh radical at its heart, marking it as a word for the body. Xiang 鄉 means village, township, or native place: the settlement where one belongs, the countryside of home. Read together, Xiongxiang is the chest’s own village — the homestead where the chest region dwells. Classical commentators took the image further, imagining the qi of the chest as travellers on a road who arrive, at this point, somewhere that feels like home — a place to settle rather than pass through. The picture is commentary rather than quotation, but it captures how the tradition names points: as small geographies of the body.

The position suits the name. By the time the spleen channel reaches this stretch — beginning, in the classical telling, at the big toe, climbing the inner leg, crossing the abdomen, and rising to the chest — its final run of points steps up the side wall through these rib gaps. Xiongxiang occupies the middle rung of the four-point ladder, halfway up the climb, like a village on a hillside between valley and ridge. In the traditional frame the spleen governs transformation and transportation, and a channel devoted to moving qi and blood benefits from way-stations where movement can be encouraged when it stalls. A stuck, distended feeling across chest and ribs was read as exactly such a stall — and the stall sat close by this homestead.

Pinyin writes the name Xiōngxiāng, and both syllables carry the same melody: the first tone — high, flat, and level, held steady like a sung note. There is no dip, rise, or fall to track, which makes the name one of the easiest on the channel to pronounce faithfully. The hanzi pair 胸鄉 is compact enough to memorise at a glance. Like the gates, valleys, courtyards, and storehouses scattered through point names, the village metaphor does real work: it says the tradition treats this spot as a dwelling place of chest-region activity, not a waypoint merely passed on the road up the trunk.

Traditional Indications, Explained

The recorded indications read: distending pain of the chest and hypochondrium, intercostal neuralgia, hiccups, cough, and asthma. Unpack them in the traditional register. Distension is a distinct concept — a subjective swelling, tightness, or stuck fullness, understood as qi failing to move freely — rather than visible puffiness. The hypochondrium names the side-of-chest and flank region, the very territory this point overlooks. Intercostal neuralgia, the record’s term for pain tracking along the spaces between the ribs, describes discomfort following the rib-gaps themselves — and a point set directly in a rib-gap was the natural place for classical attention to gather.

Hiccups belong to the same traditional conversation. Old practice understood hiccup as qi of the chest and diaphragm rebelling upward instead of descending smoothly, and it favoured points along the troubled region of the chest wall. Cough and asthma recur throughout this stretch of the channel: the old records grouped under asthma what modern readers would recognise as many kinds of noisy, effortful breathing, and the lateral-chest points were standing stops in classical discussions of breath complaints. None of this asserts what pressing the point achieves today; it lays out the internal logic of the historical system, recorded for understanding.

It bears repeating plainly: these are traditional uses recorded in a licensed dataset and classical literature, offered for cultural and historical context. They are not claims that self-pressure treats disease, and nothing here replaces assessment by a qualified clinician — particularly for chest and rib symptoms, where the bar for seeking genuine medical evaluation should sit low. Where modern research touches self-applied pressure at all, reviews suggest effects are modest and context-dependent, and evidence for any single point remains thin. Hold the tradition lightly; hold the safety rules firmly.

Self-Care Acupressure at Home

With the point found by the walkthrough above, settle in: seated, spine tall but unforced. Curl your index and middle fingers together and rest the pads — never the tips — on the third-space groove. Begin with contact alone for a few slow breaths, then add small, unhurried circles, letting the skin glide over the tissue beneath rather than grinding against the rib edge. Pressure should register as pleasant dullness or mild warmth, never sharpness. A common home rhythm is one to three minutes per side, once or twice daily, matched where possible to long exhales so each circle rides the breath out. Swap hands and repeat on the other side, keeping the sessions symmetrical — the point lives on both walls of the chest.

Quality matters more than duration or force. Light, patient, regularly repeated contact fits the wellness register this page practises; hard jabbing accomplishes nothing beyond bruised intercostal tissue and a wary body. Warm cold hands first, because chilled muscle guards. Choose a quiet corner over a screen and treat the minutes as a breathing pause: inhale through the nose, feel the ribs move under still fingers, and deepen the pressure — such as it is — only on the exhale. People who keep such routines often anchor them to an existing habit, morning or evening, because what self-care traditions actually ask for is regularity, not intensity.

Treat the exercise as a small ceremony of attention. Across weeks, notice what changes: perhaps the side chest feels less guarded, perhaps breathing feels freer while you press, perhaps nothing shifts except that you spent two minutes attending honestly to your own body. Every one of those outcomes fits the scope of self-acupressure. What does not fit is escalation — pushing harder, longer, or deeper to force a result, especially here, where the ribs ask for gentleness. When curiosity pulls toward force, return to lightness, or simply finish for the day.

Cautions and Safe Practice

This point carries a firmer caution than most, stated openly in the licensed record: the site must not be treated deeply, and professional technique here is directed obliquely or transversely rather than straight inward. The warning follows from bare geography. Along the side of the chest, the padding between skin and pleural cavity runs thin — muscle, rib-edge, membrane, and then the lung. Injury to the pleural space can cause a pneumothorax, a collapsed lung, which is a medical emergency. Professional training manages that risk with precise, taught technique. Home self-care manages it a different and better way: by never leaving the surface at all.

For fingertip practice the rules follow from that picture. Keep pressure light and strictly superficial; the intention stays in skin and superficial chest-wall muscle, never driving between the ribs. Use finger pads only — no knuckles, elbows, or tools. Skip the point entirely during acute breathing difficulty, feverish illness, or broken or irritated skin, and be cautious after any recent chest injury or surgery until a clinician clears ordinary activity. Sharp, electric, or radiating sensation means stop at once and do not try again that day. Pregnant readers, and anyone living with lung or heart conditions, should consult a qualified practitioner before adding any new point practice.

And the wider rule stands over everything: this page is educational, acupressure is self-care, and neither diagnoses nor treats. Seek prompt medical care — not a pressure routine — for breathlessness at rest or on mild exertion, chest pain, coughing blood, a cough persisting beyond a few weeks, or any symptom that frightens you. Persistent complaints deserve a licensed practitioner, medical or East Asian medical as suits the concern. The village imagery is charming, but the safest gift Xiongxiang offers most visitors is a better acquaintance with their own rib ladder, treated kindly.

In short

Xiongxiang, the Chest Village, rests on the side of the chest at the third intercostal space — one rung on a short ladder of points by which the spleen channel climbs the trunk. Classical practice reached for it when distension settled over chest and ribs, when hiccups would not settle, when breath turned effortful. This guide walks through finding it by touch and pressing it safely.

Cautions from the classical sources

  • Keep insertion shallow, with an oblique or transverse angle.

Self-care limits

Self-care at this point means light, purely surface fingertip contact: no force directed between the ribs, no tools or devices, and none during acute breathing difficulty, fever, or broken skin — with extra caution after any recent chest injury or surgery until medically cleared. Stop at once on sharp or radiating sensation. Persistent chest, rib, or breathing symptoms call for a licensed clinician; this page is educational only. Self-acupressure is educational self-care, not medical care. Stop if a sensation becomes sharp, and seek professional help for persistent symptoms.

Frequently asked

I find counting rib spaces confusing — can I still practice here?
Yes, with adjustments. First, the ladder helps: find any one groove confidently — many people manage the gap just below the collarbone region — and count down two more, slowly, twice. Second, gentle surface contact over the general area, within a thumb-width of the described spot, delivers much of the comfortable experience without demanding surgical precision. Precision matters enormously in professional work; for feather-light fingertip rest it matters kindly little.
Why does this point carry a stronger caution than a hand or foot point?
Geography. Limb points sit over thick muscle and bone; lateral-chest points sit over a thin wall guarding the pleural cavity and lung. That is why the dataset attaches a depth caution to this entry and to its neighbours on the same rib ladder, and why this guide confines itself to purely surface contact. Treated lightly, the site is ordinary self-care territory; met with force, no part of the chest wall rewards it.
What did classical practice actually use Xiongxiang for?
The traditional record lists distending pain of the chest and hypochondrium, pain tracking along the rib spaces, hiccups, cough, and asthma-style laboured breath. Classical reasoning placed the point where chest-region complaints lived — on the side wall itself, midway up the channel’s rib-gap ladder. These are frameworks from a historical system, documented for cultural context, not evidence-backed treatment claims.
Why does the spleen channel — a digestion-associated channel — end up on the chest at all?
Classical channel theory draws the spleen pathway starting at the big toe, ascending the inner leg, crossing the abdomen and trunk, and finishing high on the lateral chest — twenty-one points in all, with this stretch of rib gaps as its closing movement. The tradition read deep connections between transforming food and distributing qi and blood through the whole body, so the channel’s reach to the chest expresses circulation, not indigestion relocated. It is a map of relationships, drawn centuries ago, on its own terms.
Can pressing Xiongxiang replace getting my lingering chest-wall pain checked?
No. Self-acupressure offers comfort, not diagnosis. Chest or rib pain lasting beyond a few days, worsening, or arriving with breathlessness, fever, coughing blood, or pain on exertion belongs promptly with a doctor — full stop. Think of gentle surface practice as something that may accompany, never substitute for, proper assessment: daily care downstairs, clinical medicine upstairs, with the staircase clearly marked.

Sources

  1. 01WHO Standard Acupuncture Point Locations in the Western Pacific Region (2008), World Health Organization — nomenclature conventions.
  2. 02A Manual of Acupuncture, Peter Deadman, Mazin Al-Khafaji and Kevin Baker — point-name tradition and channel context.
  3. 03aijiu-mpvue (MIT License) licensed dataset, entry for SP19 Xiongxiang — location, actions, and caution record.

Last reviewed

牌記This leaf, for machines

Old books ended with a colophon saying who printed them. Every leaf here carries the same facts as structured data for agents and search, with no layout in the way.

{
  "id": "SP19",
  "name": {
    "en": "Xiongxiang",
    "gloss": "Chest Village",
    "zh-Hant": "胸鄉",
    "zh-Hans": "胸乡"
  },
  "channel": {
    "id": "SP",
    "order": 19,
    "of": 21
  },
  "location": {
    "text": "On the side of the chest, one rib gap above Tianxi (SP18), the same distance out."
  },
  "for": [
    "tight chest and sides",
    "cough",
    "hiccups"
  ],
  "press": {
    "text": "Gentle finger pads in the rib gap, one minute each side.",
    "seconds": 60,
    "sides": "both"
  },
  "cautions": [],
  "source": "Zhenjiu Jiayi Jing, book 3",
  "url": "https://acupoints.com/en/points/sp19",
  "lastReviewed": "2026-08-24"
}